求翻译：可以尝试这个方法：去饭店了，在你先生点餐之前，自己先点，在家中，自己先吃。这听起来似乎太简单了，但如果不受另一半吃什么，吃多少的影响，你会很容易把每餐的热量降低300卡路里之多。是什么意思？

You can try this method: go to a restaurant, and ordering in your husband before their first points at home, eat their own. This sounds too simple, but if not to eat the other half of what the impact of how much to eat, you can easily reduce the heat to 300 calories per meal as much.

You can try this method: Go to the hotel, as you, Mr. point before meals, in his own home, at their own eat first. This sounds too simple, but if it is not affected by another half-what to eat, you eat, how much will the impact each meal is easy to reduce the calories of 300 calories.

May attempt this method: Went to the hotel, selected in your gentleman meal before, own selected first, in the home, own ate first.This sounded as if too to be simple, but if another one partly is not eaten any, ate how many the influence, you could reduce very easily each meal quantity of heat 300

You can try this method: to the restaurant, before you order, to be one point, at home, their first. It sounds so easy, but if it is not subject to the other half of what you eat, eat as much of the effect, you can easily reduce as much as 300 calories calories each meal.

You can try this method: to the restaurant, before you order, to be one point, at home, their first. It sounds so easy, but if it is not subject to the other half of what you eat, eat as much of the effect, you can easily reduce as much as 300 calories calories each meal.