求翻译：　　以低脂酸奶最佳，它富含钙质、多种维生素、蛋白质和钾元素。除此之外，酸奶中的益生菌更有助于保持体内菌群平衡。如果你不喜欢酸奶，脱脂牛奶和奶酪也是不错的选择。奶制品几乎包含了人体所需要的所有营养素，各种营养素之间的比例配搭也平衡。是什么意思？

The best low-fat yogurt, which is rich in calcium, vitamins, protein and potassium. In addition, the probiotics in yogurt helps keep the body more flora balance. If you do not like yogurt, skim milk and cheese is a good choice. Dairy products contain virtually all the nutrients the body needs, the r

To low fat yogurt best, it is rich, multi-vitamin calcium, protein and potassium elements. In addition to that, in a yogurt probiotics of more help to maintain intimate bacteria balance. If you don't like yogurt, cheese and smidgeon is also good choice. Dairy products contain virtually all of the nu

　　Is best by the low fat yogurt, it contains calcareous, the multivitamins, the protein and the potassium element richly.In addition, in the yogurt profit lives the fungus to be helpful in maintains in vivo bacteria colony to be balanced.If you do not like the yogurt, the degreasing milk and the che

　　Best low-fat yoghurt, which is rich in calcium, vitamin, protein and potassium. In addition, the probiotic bacteria in yogurt also helps keep the flora balance in the body. If you don't like yogurt, skim milk and cheese are also a good choice. Dairy products contain all the nutrients the body need

　　Best low-fat yoghurt, which is rich in calcium, vitamin, protein and potassium. In addition, the probiotic bacteria in yogurt also helps keep the flora balance in the body. If you don't like yogurt, skim milk and cheese are also a good choice. Dairy products contain all the nutrients the body need