求翻译：烧开锅内的水，洒1汤匙盐，放入菠菜焯至颜色变绿、叶片发软，然后捞起放进冷开水中浸泡30秒，再捞出沥干水。是什么意思？

Boiling pot of water, sprinkle 1 tablespoon of salt, add spinach to the color of boiled green leaves become soft, then picked up into the cold water for 30 seconds, then remove and drain water.

Boiling water in the pot, sprinkle 1 tbsp salt and put it into the spinach to advance green, leaf color, and then picked up pins placed in cold water 30 seconds to soak up the water drain.

In the fever boils the water, sprinkles 1 soupspoon salt, puts in the spinach clearly to change green, the leaf blade to the color becomes tender, then fishes admits in the cooled boiled water to soak for 30 seconds, again bails out drainings does the water.

Burning a: water, sprinkle 1 teaspoon salt, put spinach 焯 to color to green, the leaves become limp, and then picked into the cool water, soaking for 30 seconds, and then remove drain water.

Burn within a: water, sprinkle 1 tablespoon salt into 焯 to spinach leaves of color turns green, resting and picked into cold water immersion 30 seconds, remove drain water.