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  • 匿名
关注:1 2013-05-23 12:21

求翻译:Exercise Lie down flat on your back, with your knees bent to approximately a 90º angle, and feet flat on the floor. Let your arms fall easily to your sides, or rest them on your stomach. Breathe normally, allowing all of the muscles is your body to relax. Feel your back flat against the floor, and try to minimize any 是什么意思?

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Exercise Lie down flat on your back, with your knees bent to approximately a 90º angle, and feet flat on the floor. Let your arms fall easily to your sides, or rest them on your stomach. Breathe normally, allowing all of the muscles is your body to relax. Feel your back flat against the floor, and try to minimize any
问题补充:

  • 匿名
2013-05-23 12:21:38
运动躺在你的背部压平,用你的膝盖弯曲大约90A度角,脚平放在地板上。
  • 匿名
2013-05-23 12:23:18
行使平展躺下在您的平后面,当您的膝盖弯曲对大约90º角度和的脚在地板上。让您的胳膊容易地落到您的边或者休息他们在您的胃。呼吸通常,允许所有肌肉是您的放松的身体。感觉您的后面平反对地板,并且设法使所有空间减到最小,特别在区域小后面。不可避免地将有空间在脖子,但是将有一点减少这空间,当脖子长期被舒展。
  • 匿名
2013-05-23 12:24:58
正在翻译,请等待...
  • 匿名
2013-05-23 12:26:38
正在翻译,请等待...
  • 匿名
2013-05-23 12:28:18
正在翻译,请等待...
 
 
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