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关注：1
2013-05-23 12:21
求翻译：Exercise Lie down flat on your back, with your knees bent to approximately a 90º angle, and feet flat on the floor. Let your arms fall easily to your sides, or rest them on your stomach. Breathe normally, allowing all of the muscles is your body to relax. Feel your back flat against the floor, and try to minimize any 是什么意思？ 待解决
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Exercise Lie down flat on your back, with your knees bent to approximately a 90º angle, and feet flat on the floor. Let your arms fall easily to your sides, or rest them on your stomach. Breathe normally, allowing all of the muscles is your body to relax. Feel your back flat against the floor, and try to minimize any
问题补充：  
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