求翻译：虽然我们无法避免吸烟对人体造成的伤害，但是我们可以降低这种伤害，研究显示，饮茶可以减轻吸烟的危害，我们可以多喝茶，除此之外还可以多吃一些富含维生素的食物，例如：牛奶、胡萝卜、花生、豆芽、等，补充人体维生素，提高身体免疫力....是什么意思？

Although we can not avoid the harm caused by smoking to the human body, but we can reduce the harm, studies have shown that drinking tea can reduce the dangers of smoking, we can drink tea, in addition you can also eat plenty of foods rich in vitamin For example: milk, carrots, peanuts, bean sprouts

Although we are unable to refrain from smoking on the human body, but the damage we can reduce this type of injury, studies have shown that drinking tea can reduce the harmful effects of smoking, we can be more than a cup of tea, and in addition you can also eat more food rich in vitamin A, for exam

Although we are unable to avoid smoking the injury which creates to the human body, but we may reduce this kind of injury, the research demonstrated that, drinks the tea to be possible to reduce smoking the harm, we may drink tea, in addition also may eat some to contain Vitamin food richly, for exa

Although we are unable to refrain from smoking on the human body caused by injury, but we can reduce such injuries, studies show that drinking tea can alleviate the harm of smoking, we can drink tea, in addition to this you can also eat more vitamin-rich foods, such as: milk, carrots, peanuts, bean

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