求翻译：Steve你可以多吃一些水果和蔬菜。像梨.苹果和橙。 还有胡萝卜和西洋菜等 。 但是要少吃垃圾食品。这样有益与你的身体健康。Steve 你还可以明天坚持锻炼或没星期做3-4次。 Steve你还要尽快适应中国的生活方式这样你就会不会因不太适应新的环境而生病了，这样你也不会因此而烦恼了。是什么意思？

steve you can eat plenty of fruits and vegetables. Like pears apples and oranges. There are carrots and watercress. But to eat less junk food. So useful with your physical health. steve you can also adhere to exercise or not 3-4 times a week to do tomorrow. steve you have to adapt to the Chinese way

Steve you can eat more fruits and vegetables. Like a pear, apple and orange. There are carrots and western dishes, and so on. However you want to eat less junk food. so beneficial to your health. You can also insist on Steve tomorrow Friday workout or haven't done 3 - 4 times. You would also like to

Steve you may eat some fruit and vegetable.Likely pear. Apple and orange. Also has the carrot and the water and so on. But must little eat trash food.Like this beneficially with yours health.Steve you might also tomorrow persist the exercise or will not have the week to make 3-4 time. Because Steve

Steve you can eat some fruits and vegetables. Like pears. apples and oranges. There are carrots and watercress. But you have to eat less junk food. This useful and your health. Steve you can exercise or not tomorrow week do 3-4. Steve you have to adapt to the Chinese way of life as soon as possible

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