求翻译：以前跟着蕙兰的光盘练过一段时间，这套书从身心调养方面更加理性的说明瑜伽对人体的益处，同时，对于练习的过程中的注意的地方也进行说明。是什么意思？

Practiced for some time before the disc followed Cymbidium, this book is more rational in terms of physical and mental nursed back to health benefits of yoga on the human body, at the same time, is also described for the attention of the local practice.

Followed by the CD-ROM, Alice has been a period of time training, this book sets out the physical and psychological aspects of a more rational explanation of yoga benefits to the human body, as well as exercises in the course of the attention is also a description of the place.

Before has been practicing period of time with orchid's compact disc, this set of book from the body and mind recuperation aspect more rational explanation yoga to the human body profit, simultaneously, also carries on the explanation regarding in the practice process attention place.

Previously followed Orchid-cym CD practiced for a time, this set of books from the physical and mental recuperation of more rational description of the benefits of Yoga for body, at the same time, for procedures in the practice note describes the place.

正在翻译，请等待...