求翻译：蕙兰瑜伽：基础姿式与技法攻略告诉了我们在运动中常常忽略了对自己身体的感受，很多路走着走着就远离了我的初衷，而自己却懵懂不知，在这里学到了不勉强不攀比时刻关注自己身体的感受是何等的重要。徐文兵老师说运动，大部人只在动而不运，有动有运才会给你身体带来最大的益处。强烈推荐给所有的瑜伽教练与瑜伽爱好者，帮忙自己与学生不再因为不良的指导与练习而受伤。是什么意思？

Cymbidium Yoga: basic postures and techniques Raiders told in sports, we often ignore the feelings of their own bodies, many roads I walked away from my mind, while they comprehend not learned not here can not be forced to comparisons of how important it is to always pay attention to their own bodil

正在翻译，请等待...

Orchid-cym Yoga: basic postures and techniques in movement, the guide told us often overlook the feelings about their body, lot walked walked away from my original intention, but themselves are ignorant and not know, not barely's learned here do not compare always pay attention to your body to feel