求翻译：一直都听人家说瑜伽可以瘦身减肥，但自己从来没有实践过，因为自己已经不是十几岁的孩子那样骨骼柔软。办公室的同事纷纷报名参加健身班以后，我发现她们的精力比以前更加旺盛了，而且皮肤也越来越好。禁不住怂恿和诱惑，我也买了一本蕙兰瑜伽的书自己看看，根据光碟配合指导，开始慢慢练习。是什么意思？

Has always heard people say yoga can lose weight, but never practiced, because they have not teenager bones soft. Office colleagues have enrolled in fitness classes, I found that their energy is even stronger than before, and the skin is getting better. Instigation and the temptation could not help,

I have always heard people say that Yoga can be thin weight loss, but they never practice too, because they already have 10 teenagers is not as soft bones. Office of the members have been invited to participate in fitness classes later, I found that they were more than ever before the energy and vit

Continuously all listens to others to say the yoga may the thin body lose weight, but own have not practiced, because own were already not several year-old child such skeletons is soft.The office colleague registers in abundance after the participation fitness class, I discovered their energy before

Always listen to people say that yoga can slimming weight loss, but they have never practice, because they're not teenagers as bones and soft. After Office colleagues to take part in fitness classes, I found they had more energy than ever before, and the skin is getting better and better. Can't help

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