求翻译：星期一综合征”对于上班族而言，不算是一个陌生的名词。每个周一去看白领们一日三变的QQ签名，就能发现各种各样的负面情绪：头痛、四肢无力、血压升高。当下职场竞争激烈，上班族们在繁重的工作之余进行有效的自我纾解至为重要。中国瑜伽之母蕙兰瑜伽最新推出的瑜伽语音冥想释压产品—“冥想悠韵形神健”，将面向“城市居民”、“白领女性”、“银行职员”、“IT精英”、“时尚达人”、“网络精英、网络控”、“创富人群”、“商旅人群”、“教师”等多个群体。让人们利用点滴时间有效减压，在不经意之间就对个人的生活质量提升起到了巨大的作用。是什么意思？

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Monday syndrome" for office workers, not a strange term. Each week to look at a white-collar workers, the constant 3 a day QQ signed, will be able to find a wide range of negative emotions: headache, 4 limbs, blood pressure rises. When the competition is fierce, and office workers in the heavy work

Monday syndrome "for Office workers, it is not an unfamiliar term. Every Monday to watch white collar day three QQ signature changed, you can find a wide variety of negative emotion: headache, limb weakness, blood pressure to rise. Fierce competition in the contemporary workplace, Office workers in