求翻译：小姑娘声音细细柔柔，脸上始终是一副恬然的微笑。在轻柔的音乐背景下，我们做着瑜伽的呼吸、平衡、伸展、放松等各种动作。我的平衡不行，但伸展动作做得很到位，像简易三角伸展式、眼镜蛇伸展式、双腿背部伸展式等动作我做得很好，其他人很是羡慕。每次练完之后，换好衣服，回到大街上，大街上的嘈杂和喧闹竟然一下子让人不适应，真有点山中方一日，人间已百年的感觉。后来，要离开兰州，临走之前我买了一套蕙兰的瑜伽光盘，还买了一个瑜伽专用垫。那个老板听说我要离开兰州，很是遗憾，再三对我说，到上海后，一定要坚持练，我的身体柔软度很好，很适合练瑜伽。是什么意思？

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Girl sound thin gentle supple, on the face is an unperturbed smile throughout.Under the gentle music background, we are making the yoga breath, the balance, the extension, the relaxation and so o

Little girl voice thin soft, always is a calm smile on his face. In the context of the soft music, we do yoga breathing, balance, stretching, relaxation and other actions. My balance does not work, but stretching action was put in place, like a simple triangle-stretch, the Cobra stretch, double-leg