求翻译：生病了一定要吃药 早上起床了不要忽然把被子掀开 那样会容易着凉 洗完头的时候记得要等到头发干了再睡 要好好吃饭 别吃太辛辣的食物 别喝碳酸饮料 别喝冷饮 会对胃不好的 你要多喝水 不要熬夜 要按时休息 不要熬夜是什么意思？

Ill be sure to take medicine the morning do not suddenly opened the quilt that would be easy to catch cold finished first, when I remember to wait until hair is dry to sleep to take a meal do not eat too spicy food, do not drink carbonated drinks do not drink cold drinks will stomach you have to dri

Ill be sure to take his medication The morning quilts do not suddenly turn cold as it will be easy money and the time it will be recalled that you want to wait until your hair dry before you need to take good sleep eating don't eat any more is too spicy food don't drink carbonated beverages don't en

Fell ill has certainly had to take a drug the early morning to get out of bed have not had lifted the quilt such to be able easy to catch cold washes the head the time to remember suddenly must wait to the end to become dry has again rested must well eat meal do not eat too pungent food not to drink

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