求翻译：我认为我的英语口语和单词经常记不住，口语要经常练，最好平常说一点英语，这样是学习英语口语最好的方法，我认为单词要经常复习和巩固，这样记得最牢！是什么意思？

I think my English speaking and always remember the words, spoken to regularly practice, usually say that the best English, this is the best way to learn spoken English, I think the word should always review and consolidate, so remember that most prison!

I think that my English both spoken and spoken word, word is always remember what it would be best to regular training in English, so that normal one point and that is the best way to learn English language spoken word I believe that regular refresher and consolidation, and so we must remember that

I thought my English spoken language and the word cannot remember frequently, the spoken language needs to practice frequently, best usually said English, like this studies the English spoken language best method, I thought the word must review frequently and consolidated, like this remembers firmly

I think my spoken English of the word and always remember, speaking to regular practice, best usually speak a little English, so that is the best method of learning oral English, I think the word you want to regularly review and consolidation, most such able to remember!

I thought my English spoken language and the word cannot remember frequently, the spoken language needs to practice frequently, best usually said English, like this studies the English spoken language best method, I thought the word must review frequently and consolidated, like this remembers firmly