求翻译：合理的食物搭配能帮助减轻消化不良和改善整体的健康，能对饮食紊乱的人有帮助，也对胃有益处。因此，在日常生活中，大家应该注意食物的合理搭配。是什么意思？

Reasonable with the food can help alleviate indigestion and improve the overall health and can help the people of the eating disorders, but also beneficial to the stomach. Therefore, in their daily lives, we should pay attention to food is a reasonable match.

Reasonable food pairing can help relieve indigestion and to improve overall health, eating disorders can help the people, also useful for stomach. It is therefore, in everyday life, we should note that the reasonable mix food.

Reasonable food matching can help to reduce the digestion not good and the improvement whole health, can have the help to the diet disorder person, also has the profit to the stomach.Therefore, in the daily life, everybody should pay attention to food reasonable matching.

Reasonable food can help alleviate indigestion and improve overall health, can people help for eating disorders, is also good for the stomach. Therefore, in our daily lives, we should pay attention to rational mix of food.

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