求翻译：在校期间，多和老师、同学、朋友交流讨论一些有实际意义的话题，提高自己的倾听能力和表达能力；工作后，多和同事和上司交流，获得同事支持和上司的肯定。是什么意思？

At the school, and teachers, students, friends exchange, discuss some practical significance of the topic, improve listening and presentation skills; work, colleagues and superiors, colleagues support and boss certainly.

During school, and teachers, students, and communicating with friends discuss some of the more practical significance of the topic, and improve their listening ability and ability to express and work more than once, my colleagues and superiors and colleagues and get the support and superior.

In school period, many and teacher, schoolmate, the friend exchange discuss some to have the practical significance topic, enhances own listens attentively to ability and the power of expression; After the work, many and the colleague and the boss exchange, obtain the colleague support and boss's af

While at school, with teachers, classmates and friends discuss some more meaningful topic, improve their listening ability and communication skills; work, and many colleagues and boss AC, access to support and affirmation of the boss.

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