求翻译：因为晚上学习太晚,所以不吃早餐可以多睡一会.结果导致上课总想睡觉.注意力下降.考试成绩不理想.建议早餐不能够不吃,因为它提供全天所需能量的30%,所以青少年健康应该从早餐抓起是什么意思？

Learn too late at night, so do not eat breakfast can sleep a little. A result, class always want to sleep. Attention decline in test scores are not ideal. Recommend breakfast can not eat, because it provides 30% of the energy required for a day adolescent health should be grabbed from the breakfast

Because learning too late at night, so I do not sleep more than you can eat buffet breakfast will be a school bus, as a result want to sleep in that . . . score on the exam that are not ideal breakfast is not to be able to not eat them, because it provides the energy required by day 30 Per Cent, so

Because the evening studies too late, therefore does not have the breakfast to be possible to rest much a meeting. The result causes to attend class always wants to sleep. Attention drop. The test result is not ideal. Suggested the breakfast cannot not eat, because it provides the entire day to need

Because learning too late at night, so don't eat breakfast much sleep for a while. result, always wanted to sleep in class. declining attention. examination result is not ideal. recommendation cannot refuse to eat breakfast, because it needed to provide all-day energy 30%, adolescent health should s

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