Alcohol leads to chronic health conditions associated with poor nutrition. Obesity is the causeof several chronic conditions that result in a poor quality of life and death. Obesity has beenlinked to heart disease, cancer, diabetes, stroke and other diseases. Consuming large amountsof alcohol can pile on the calories. Everyone has heard of the infamous beer belly. While thebeer may not be the total culprit, downing several beers of 150 calories each will certainlycontribute to extra girth around the waist. Additionally, where there is beer drinking, there isusually a good amount of junk food or calorie laden food available. Drinking alcoholcontributes to a lot of mindless eating even when a person is not hungry. Eating in this waypiles on the pounds, especially when the individual consuming the extra calories leads asedentary lifestyle. On the other hand, over consumption of alcohol leads to under nutritionfor some drinkers.
由酒精引起的慢性疾病，多会导致人体营养失衡。肥胖症是由多种慢性疾病共同引发的，可能导致体能下降，情况严重时还会有生命危险。肥胖症会导致一些重症，如心脏病、癌症、糖尿病和中风等。同时，摄入大量的酒精还会增加自身的卡路里含量。想必大家都知道啤酒肚吧，但啤酒并不是啤酒肚的元凶，即使热量低至150卡路里的啤酒，也会让你的腰围随着饮酒量而慢慢膨胀。喝啤酒的同时，通常还会吃大量垃圾食品或高热量食品，即使本来不饿的人，喝了啤酒后也会吃很多下酒菜。照这种吃法，会导致体重增加；如果你吃得多，还过着长期伏案需久坐的工作，体重增加更多。过度饮酒还会让一些人营养不良。
The individual who binges on alcohol might forget to eat or may have more of an appetite foralcohol than food. As a result, the drinker can lose nutrients and minerals, leading to poornutritional status. Excessive drinking can contribute to osteoporosis. Heavy alcohol use issaid to interfere with calcium absorption. Calcium is essential not only for strong bones,but strong teeth, which means that heavy drinkers are also at risk for dental problems. The factis that drinking alcohol leads to a host of costly health issues.
饮酒狂欢过后，人们可能会忘了吃饭，"酒胃"反而大开。而随之而来的后果是，这些溺酒者缺少人体所需的营养物质，久而久之整个人的身体也就垮掉了。另外，过度饮酒还会引发骨质疏松因为过高的酒精含量会影响人体对钙化合物的吸收。我们都知道，钙是骨骼和牙齿发育的重要组成成分，所以饮酒过量通常也会对牙齿的正常生长造成影响。总之一句话，饮酒对我们身体的损害程度万万不容小觑，可别为了一时的爱好而赔了身体哦！
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